Pineapple Slices In Heavy Syrup

by Dole 117 g in Canned fruits Barcode 0038900001094
Good nutritional quality
Processed food

Pineapple Slices In Heavy Syrup by Dole provides 70 kcal per 100 g, with 16.8 g of sugars and 0.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category and comes in a 117 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
16.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 117g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 70 kcal 82 kcal 66 +6%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 17.5 g 20.5 g 7% 15.9 +10%
Total sugars 16.8 g 19.7 g 13.1 +28%
Dietary fiber 0.8 g 0.9 g 3% 1 −20%
Protein 0.7 g 0.9 g 2% 0.3 +117%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.

Compared with other canned fruits

Calories higher 30%
Sugars higher 11%
Salt lower 1%
Saturated fat lower 1%
Protein top 23%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PINEAPPLE, WATER, SUGAR, AND CITRIC ACID.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
117 g
Serving size
117g
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0038900001094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pineapple Slices In Heavy Syrup?

Pineapple Slices In Heavy Syrup contains 70 kcal per 100 g and about 82 kcal per serving (117g).

How much sugar is in Pineapple Slices In Heavy Syrup?

Pineapple Slices In Heavy Syrup has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pineapple Slices In Heavy Syrup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pineapple Slices In Heavy Syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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