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Pineapple chunks in heavy syrup
Pineapple chunks in heavy syrup by Springfield provides 79 kcal per 100 g, with 17.9 g of sugars and 0 g of protein. That is 36% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned fruits category and comes in a 20 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 can (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 111 kcal | 66 +19% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 19.3 g | 27 g | 10% | 15.9 +21% |
| Total sugars | 17.9 g | 25 g | 13.1 +36% | |
| Added sugarsUSDA | 9.3 g | 13 g | 26% | 4.1 +126% |
| Dietary fiber | 0.7 g | 1 g | 4% | 1 −28% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pineapple, water, sugar and citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 1/4 can (140 g)
- Sold in
- United States
- Barcode
- 0041380018025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pineapple chunks in heavy syrup?
Pineapple chunks in heavy syrup contains 79 kcal per 100 g and about 111 kcal per serving (1/4 can (140 g)).
How much sugar is in Pineapple chunks in heavy syrup?
Pineapple chunks in heavy syrup has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pineapple chunks in heavy syrup healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pineapple chunks in heavy syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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