Pine Nuts

by Sage Valley 28 g in Pine nuts Barcode 0030684017346
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Unprocessed or minimally processed

Pine Nuts by Sage Valley is listed in the Pine nuts category. It is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 28 g pack.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Carbohydrates 50.4 g 14.3 g 5% 10.8 +366%
Dietary fiber 12.7 g 3.6 g 13% 6.7 +90%
Protein 63 g 17.9 g 36% 18.3 +245%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pine nuts

Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PINE NUTS

Palm oil freeVeganVegetarian

Product details

Quantity
28 g
Serving size
1 onz (28 g)
Sold in
United States
Barcode
0030684017346

Prices reported by shoppers

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Frequently asked questions

Is Pine Nuts healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pine Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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