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Pina Colada
Pina Colada by Upfront provides 338 kcal per 100 g, with 0.2 g of sugars and 80 g of protein. That is 97% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 338 kcal | 299 +13% | |
| Total fat | 1.8 g | 1.8 g | 2% | 6.3 −72% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 2.6 −88% |
| Carbohydrates | 0.2 g | 0.2 g | 0% | 18.2 −99% |
| Total sugars | 0.2 g | 0.2 g | 7.4 −97% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.9 −100% |
| Protein | 80 g | 80 g | 160% | 41.8 +92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wei-eiwit isolaat (melk) (94%), voedingszuur: citroenzuur; emulgator: zonnebloemlecithine; natuurlijk aroma, zoetstof: sucralose
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Netherlands
- Barcode
- 8720986891363
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pina Colada?
Pina Colada contains 338 kcal per 100 g and about 338 kcal per serving (100 g).
How much sugar is in Pina Colada?
Pina Colada has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pina Colada healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pina Colada contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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