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Pina colada
Pina colada provides 283 kcal per 100 ml, with 56.7 g of sugars and 0 g of protein. That is 229% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Alcoholic beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 oza (60 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 170 kcal | 92 +209% | |
| Total fat | 6.7 g | 4 g | 5% | 0.7 +878% |
| Saturated fat | 5.8 g | 3.5 g | 18% | 0.4 +1291% |
| Carbohydrates | 56.7 g | 34 g | 12% | 20.1 +182% |
| Total sugars | 56.7 g | 34 g | 17.2 +229% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 0.1 g | 0 g | 1.4 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 958 Alcoholic beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 24 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other alcoholic beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Contains high fructose corn syrup, cream of coconut (sugar, coconut milk, polysorbate 60, salt, sorbitan monostearate, sodium alginate, xanthan gum, citric acid, mono and diglycerides, carrageenan), water, crushed pineapple, concentrated pineapple juice, less than 1% of: natural flavors, xanthan gum, citric acid (provides tartness), potassium citrate (regulates tartness), sugar.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 oza (60 ml)
- Sold in
- United States
- Barcode
- 02562100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pina colada?
Pina colada contains 283 kcal per 100 ml and about 170 kcal per serving (2 oza (60 ml)).
How much sugar is in Pina colada?
Pina colada has 56.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Pina colada healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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