Pilchards sardines à la sauce tomate

by Les Salines 367 g. in Sardines in tomato sauce Barcode 3474608820167
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Pilchards sardines à la sauce tomate by Les Salines provides 174 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in tomato sauce category and comes in a 367 g. pack. Contains: fish.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 170
Total fat 10 g 10.5 −5%
Saturated fat 4 g 2.8 +42%
Carbohydrates 2.1 g 1.9 +11%
Total sugars 0.5 g 1 −52%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.4 g 0.5 −31%
Protein 19 g 17 +12%
Salt 0.9 g 1 −12%

Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories higher 46%
Sugars lower 25%
Salt lower 36%
Saturated fat higher 19%
Protein top 29%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines (Sardina Pilchardus) 65%, eau, concentré de tomate 8.5%, huile de tournesol, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
367 g.
Sold in
France
Barcode
3474608820167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pilchards sardines à la sauce tomate?

Pilchards sardines à la sauce tomate contains 174 kcal per 100 g.

How much sugar is in Pilchards sardines à la sauce tomate?

Pilchards sardines à la sauce tomate has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pilchards sardines à la sauce tomate healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pilchards sardines à la sauce tomate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pilchards sardines à la sauce tomate contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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