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Pilau rice (pataks)
Pilau rice (pataks) provides 171 kcal per 100 g, with 0.5 g of sugars and 3.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pilau rice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 171 kcal |
| Total fat | 1.4 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 35 g |
| Total sugars | 0.5 g |
| Added sugars | 0 g |
| Dietary fiber | 1.7 g |
| Protein | 3.6 g |
| Salt | 0.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cooked long grain rice (94%), onion (4%), sunflower oil, flavouring, cumin seed, turmeric, emulsifier: e471 (mono and di-glycerides of fatty acids), stabilisers: guar gum & xanthan gum. suitable for vegetarians. - no artificial colours or preservatives.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianNo artificial preservativesNo artificial colorsNo artificial colours and preservatives
- Sold in
- United Kingdom
- Barcode
- 5015821153298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pilau rice (pataks)?
Pilau rice (pataks) contains 171 kcal per 100 g.
How much sugar is in Pilau rice (pataks)?
Pilau rice (pataks) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pilau rice (pataks) healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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