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Pilau Rice
PILAU RICE
Pilau Rice by Dunnes Stores provides 138 kcal per 100 g, with 0.5 g of sugars and 2.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Long grain rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 312 −56% |
| Total fat | 1.2 g | 1.2 |
| Saturated fat | 0.3 g | 0.3 +14% |
| Carbohydrates | 29 g | 66.8 −57% |
| Total sugars | 0.5 g | 0.4 +21% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0.9 g | 1.5 −40% |
| Protein | 2.9 g | 6.6 −56% |
| Salt | 0.5 g | 0.1 +446% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 765 Long grain rices products on Foodmetria.
Compared with other long grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cooked basmati rice (91%) (water, basmati rice), onions, sunflower oil, salt, natural flavourings, cumin seeds, black pepper. v suitable for vegans
Product details
- Sold in
- Ireland
- Barcode
- 5099874256526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pilau Rice?
Pilau Rice contains 138 kcal per 100 g.
How much sugar is in Pilau Rice?
Pilau Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pilau Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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