Pilau Rice

by Aldi 280 g in Basmati rices Barcode 4088600138442
Not enough data to compute
Ultra-processed food
Green-Score
e
Environmental impact estimate

Pilau Rice by Aldi provides 130 kcal per 100 g, with 0.2 g of sugars and 2.7 g of protein. That is 58% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Basmati rices category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 182 kcal 306 −57%
Total fat 1.6 g 2.2 g 3% 1.3 +20%
Saturated fat 0.3 g 0.4 g 2% 0.3
Carbohydrates 26 g 36.4 g 13% 65.6 −60%
Total sugars 0.2 g 0.2 g 0.4 −58%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.6 g 0.8 g 3% 1.5 −59%
Protein 2.7 g 3.8 g 8% 7.1 −62%
Salt 0.6 g 0.9 g 0.1 +351%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 4%
Sugars lower 42%
Salt higher 5%
Saturated fat higher 40%
Protein top 97%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

steamed basmati rice (98%) (water,basmati rice), sunflower oil, salt, acidity regulator: glucono delta-lactone, flavouring, plant extract (carrot extract), cumin seeds,

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
140 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
4088600138442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pilau Rice?

Pilau Rice contains 130 kcal per 100 g and about 182 kcal per serving (140 g).

How much sugar is in Pilau Rice?

Pilau Rice has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pilau Rice healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pilau Rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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