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Pierogies Potato & Onion
Pierogies Potato & Onion by golden provides 197 kcal per 100 g, with 0.9 g of sugars and 5.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 468g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Pierogies (117 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 230 kcal | 144 +36% | |
| Total fat | 4.3 g | 5 g | 6% | 6.6 −35% |
| Saturated fat | 0 g | 0 g | 0% | 2.5 −100% |
| Carbohydrates | 34.2 g | 40 g | 15% | 13.9 +146% |
| Total sugars | 0.9 g | 1 g | 2.7 −68% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 5.1 g | 6 g | 12% | 6.8 −24% |
| Salt | 0.4 g | 0.4 g | 0.8 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Extra Fancy Durum Flour, Dehydrated Potatoes, Canola Oil, Dehydrated Onions, Salt, White Pepper. Allergen Information: Contains Wheat
- Allergens
- Gluten
Product details
- Quantity
- 468g
- Serving size
- 3 Pierogies (117 g)
- Sold in
- United States
- Barcode
- 0041641301026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pierogies Potato & Onion?
Pierogies Potato & Onion contains 197 kcal per 100 g and about 230 kcal per serving (3 Pierogies (117 g)).
How much sugar is in Pierogies Potato & Onion?
Pierogies Potato & Onion has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pierogies Potato & Onion healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pierogies Potato & Onion contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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