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Pierogi
Pierogi by PIEROŻAK provides 157 kcal per 100 g, with 0 g of sugars and 7.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pierogi ruskie category and comes in a 400 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 157 kcal | 193 −19% |
| Total fat | 3.2 g | 5 −35% |
| Saturated fat | 1.4 g | 1.2 +13% |
| Carbohydrates | 25.2 g | 30.4 −17% |
| Total sugars | 0 g | 1.6 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 1.2 g | 2.3 −47% |
| Protein | 7.2 g | 6.2 +17% |
| Salt | 1.6 g | 1.2 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Pierogi ruskie products on Foodmetria.
Compared with other pierogi ruskie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CIASTO [mąka _pszenna_, woda, _masło_, _jaja_, sól, olej rzepakowy], FARSZ [ziemniaki gotowane, twaróg półtłusty, cebula, olej rzepakowy, sól, pieprz]
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 400 g
- Labels & certifications
- No preservativesNo flavors
- Sold in
- Belgium, Poland
- Barcode
- 5903111826260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pierogi?
Pierogi contains 157 kcal per 100 g.
How much sugar is in Pierogi?
Pierogi has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pierogi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pierogi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pierogi contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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