Picos integrales con aceite de oliva by Tesco

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Picos integrales con aceite de oliva

by Tesco 12,0 g in Picos de pan Barcode 8428150003054
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Picos integrales con aceite de oliva by Tesco provides 392 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Picos de pan category and comes in a 12,0 g pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 373 +5%
Total fat 6.3 g 4.4 +44%
Saturated fat 1.1 g 0.7 +51%
Carbohydrates 69 g 71.8
Total sugars 3 g 2.5 +22%
Protein 12 g 10.5 +14%
Salt 2.5 g 2.2 +10%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories higher 32%
Sugars higher 19%
Salt higher 31%
Saturated fat higher 21%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12,0 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8428150003054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Picos integrales con aceite de oliva?

Picos integrales con aceite de oliva contains 392 kcal per 100 g.

How much sugar is in Picos integrales con aceite de oliva?

Picos integrales con aceite de oliva has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Picos integrales con aceite de oliva healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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