Picos integrales by Hacendado

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Picos integrales

by Hacendado 250 g in Picos de pan Barcode 8480000822642

Colines integrales

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Picos integrales by Hacendado provides 402 kcal per 100 g, with 2.6 g of sugars and 11.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Picos de pan category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 373 +8%
Total fat 6.2 g 4.4 +42%
Saturated fat 0.7 g 0.7
Carbohydrates 73.5 g 71.8
Total sugars 2.6 g 2.5 +6%
Dietary fiber 3.6 g 4.8 −25%
Protein 11.6 g 10.5 +10%
Salt 1.6 g 2.2 −28%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories higher 22%
Sugars higher 27%
Salt lower 15%
Saturated fat higher 38%
Protein top 35%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de _trigo_, salvado de _trigo_ (4%), aceite refinado de girasol alto oleico, sal, levadura y mejorante panario (harina de _trigo_, antiaglomerante E-170i, emulgente E-472e, antioxidante E-300 y enzimas), aceite de oliva virgen extra.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkPeanutsSesame seeds

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480000822642

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Picos integrales?

Picos integrales contains 402 kcal per 100 g.

How much sugar is in Picos integrales?

Picos integrales has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Picos integrales healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Picos integrales contain?

According to the label data it contains: Gluten. It may also contain traces of milk, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Picos integrales? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Picos De Pan by Nutri-Score Highest-Protein Picos De Pan Least Processed Picos De Pan Lowest-Calorie Picos De Pan Best Low-Sugar Picos De Pan

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Harina a
Harina
Eliges
339 kcal
0.8 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 11 g protein
Nutri-Score A vs D−54% sugar−86% saturated fat
Picos gordos bajo en sal b NOVA 4
Picos gordos bajo en sal
Carrefour
367 kcal
2.9 Fat g
1.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Nutri-Score B vs D−54% sugar−83% salt
Pico grissini's c NOVA 4
Pico grissini's
Delhaize · 75 g
376 kcal
0.5 Fat g
0.8 Sugar g
1.5 Salt g
per 100 g · 11.9 g protein
Nutri-Score C vs D−69% sugar−86% saturated fat
Camperos integrales c NOVA 3
Camperos integrales
Eliges
336 kcal
4.8 Fat g
2.6 Sugar g
1.8 Salt g
per 100 g · 12 g protein
Nutri-Score C vs DNOVA 3 vs 4+67% fiber

More picos de pan

View all →
Piquitos con salvado d NOVA 4
Piquitos con salvado
Piquitos San Roque
378 kcal
3.4 Fat g
2.4 Sugar g
2.4 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Picos 100% integrales c NOVA 3
Picos 100% integrales
Mercadona · 250 g
379 kcal
6.4 Fat g
3.1 Sugar g
2.1 Salt g
per 100 g · 14 g protein
Palm oil free 3 allergens
Picos camperos de jerez d NOVA 3
Picos camperos de jerez
Hacendado · 250gr
394 kcal
2.3 Fat g
2.9 Sugar g
2.2 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegan 1 allergen
Picos d NOVA 3
Picos
Hacendado · 250 g
416 kcal
6.2 Fat g
2.6 Sugar g
2 Salt g
per 100 g · 11.2 g protein
Palm oil freeVegan 1 allergen
Picos Saladitos d NOVA 3
Picos Saladitos
Hacendado · 250 g
466 kcal
18.3 Fat g
1.2 Sugar g
2.3 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 1 allergen
Piquitos bajos en sal b NOVA 4
Piquitos bajos en sal
Hacendado · 250g
466 kcal
18.2 Fat g
1.1 Sugar g
0.2 Salt g
per 100 g · 9.5 g protein
Palm oil freeVegan 1 allergen

More from Hacendado

View all →
Tortillas de trigo integrales c NOVA 4
Tortillas de trigo integrales
Hacendado · 360 g
269 kcal
5.8 Fat g
2.1 Sugar g
1.5 Salt g
per 100 g · 9.3 g protein
1 allergen
Pan de molde con 52% centeno a NOVA 4
Pan de molde con 52% centeno
Hacendado · 720 g
265 kcal
7.8 Fat g
2.1 Sugar g
1.3 Salt g
per 100 g · 10 g protein
1 allergen
Queso blanco pasteurizado c NOVA 4
Queso blanco pasteurizado
Hacendado · 300g
130 kcal
8.3 Fat g
4.8 Sugar g
0.8 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Hummus Classic c NOVA 3
Hummus Classic
Hacendado · 240 g
311 kcal
25.8 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 6 g protein
Palm oil freeVegan 2 allergens
Tortillas de avena 51% b NOVA 4
Tortillas de avena 51%
Hacendado · 360g
287 kcal
6 Fat g
1.9 Sugar g
1.3 Salt g
per 100 g · 15 g protein
Wheat breads
Mozzarella Pizza-Roma c NOVA 3
Mozzarella Pizza-Roma
Hacendado · 200g
283 kcal
21 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 21 g protein
Palm oil freeVegetarian 1 allergen