Picos integrales by El Corte Inglés

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Picos integrales

by El Corte Inglés in Picos de pan Barcode 8433329019668
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Picos integrales by El Corte Inglés provides 381 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Picos de pan category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.7 g · Low
Sugars
1.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 373
Total fat 2.7 g 4.4 −38%
Saturated fat 0.7 g 0.7
Carbohydrates 74 g 71.8
Total sugars 1.8 g 2.5 −27%
Protein 11 g 10.5 +5%
Salt 2 g 2.2 −10%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories lower 50%
Sugars lower 38%
Salt lower 40%
Saturated fat higher 38%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
source of fibreHigh fibres
Sold in
Spain
Barcode
8433329019668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Picos integrales?

Picos integrales contains 381 kcal per 100 g.

How much sugar is in Picos integrales?

Picos integrales has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Picos integrales healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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