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Picos Campesinos
Picos campesinos elaborados con aceite de oliva virgen extra (2,7%). Pan especial.
Picos Campesinos provides 387 kcal per 100 g, with 2.8 g of sugars and 9.6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Picos de pan category and comes in a 140 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 116 kcal | 373 | |
| Total fat | 3 g | 0.9 g | 1% | 4.4 −31% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.7 −31% |
| Carbohydrates | 78.4 g | 23.5 g | 9% | 71.8 +9% |
| Total sugars | 2.8 g | 0.8 g | 2.5 +14% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.2 g | 1.3 g | 5% | 4.8 −13% |
| Protein | 9.6 g | 2.9 g | 6% | 10.5 −9% |
| Salt | 2.6 g | 0.8 g | 2.2 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Picos de pan products on Foodmetria.
Compared with other picos de pan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo (70.5%), harina de centeno (23.5%), aceite de oliva virgen extra (2%), sal y levadura.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 140 g
- Serving size
- 30 g
- Sold in
- Spain
- Barcode
- 24081153
Prices reported by shoppers
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Frequently asked questions
How many calories are in Picos Campesinos?
Picos Campesinos contains 387 kcal per 100 g and about 116 kcal per serving (30 g).
How much sugar is in Picos Campesinos?
Picos Campesinos has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Picos Campesinos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Picos Campesinos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Picos Campesinos contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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