Picos camperos

by La Cestera 200 g in Picos de pan Barcode 20328924
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Picos camperos by La Cestera provides 409 kcal per 100 g, with 2.8 g of sugars and 12.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Picos de pan category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 409 kcal 373 +10%
Total fat 9.3 g 4.4 +112%
Saturated fat 1.6 g 0.7 +120%
Carbohydrates 67.5 g 71.8 −6%
Total sugars 2.8 g 2.5 +14%
Added sugars 0 g 0.6 −100%
Dietary fiber 2.7 g 4.8 −44%
Protein 12.5 g 10.5 +19%
Salt 2 g 2.2 −10%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories higher 12%
Sugars higher 23%
Salt lower 40%
Saturated fat higher 9%
Protein top 10%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo 85.77%, agua, 10% aceite de oliva virgen extra 10%, agua, sal.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
20328924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Picos camperos?

Picos camperos contains 409 kcal per 100 g.

How much sugar is in Picos camperos?

Picos camperos has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Picos camperos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Picos camperos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Picos camperos contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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