Picos 100% de trigo espelta by Carrefour BIO

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Picos 100% de trigo espelta

by Carrefour BIO 150 g in Picos de pan Barcode 8431876293999
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Picos 100% de trigo espelta by Carrefour BIO provides 391 kcal per 100 g, with 3.1 g of sugars and 12 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Picos de pan category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1 g · Low
Sugars
3.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 373 +5%
Total fat 6.4 g 4.4 +46%
Saturated fat 1 g 0.7 +38%
Carbohydrates 68 g 71.8 −5%
Total sugars 3.1 g 2.5 +26%
Protein 12 g 10.5 +14%
Salt 1.6 g 2.2 −28%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories higher 32%
Sugars higher 18%
Salt lower 15%
Saturated fat higher 25%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
OrganicGreen Dot
Sold in
Spain
Barcode
8431876293999

Prices reported by shoppers

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Frequently asked questions

How many calories are in Picos 100% de trigo espelta?

Picos 100% de trigo espelta contains 391 kcal per 100 g.

How much sugar is in Picos 100% de trigo espelta?

Picos 100% de trigo espelta has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Picos 100% de trigo espelta healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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