Pico pan camperos

by Spar in Picos de pan Barcode 8480013214762
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Pico pan camperos by Spar provides 389 kcal per 100 g, with 5.4 g of sugars and 11.8 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Picos de pan category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
5.4 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 373
Total fat 0.2 g 4.4 −95%
Saturated fat 0 g 0.7 −100%
Carbohydrates 82.6 g 71.8 +15%
Total sugars 5.4 g 2.5 +120%
Protein 11.8 g 10.5 +12%
Salt 2 g 2.2 −10%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories higher 37%
Sugars higher 6%
Salt lower 40%
Saturated fat lower 1%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No lactose
Sold in
Spain
Barcode
8480013214762

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pico pan camperos?

Pico pan camperos contains 389 kcal per 100 g.

How much sugar is in Pico pan camperos?

Pico pan camperos has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pico pan camperos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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