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Pico integral bio
Picos integrales ecológicos
Pico integral bio by Más Trigo provides 275 kcal per 100 g, with 1.5 g of sugars and 13.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Picos de pan category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 275 kcal | 373 −26% |
| Total fat | 1.8 g | 4.4 −59% |
| Saturated fat | 0.3 g | 0.7 −59% |
| Carbohydrates | 47 g | 71.8 −35% |
| Total sugars | 1.5 g | 2.5 −40% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 8.5 g | 4.8 +75% |
| Protein | 13.6 g | 10.5 +29% |
| Salt | 9.3 g | 2.2 +315% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Picos de pan products on Foodmetria.
Compared with other picos de pan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de _trigo_*, levadura*, sal y agua. (* Ingredientes procedentes de la agricultura ecológica).
- Allergens
- Gluten
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungES-ECO-024-MUEU AgricultureEs eco 024
- Sold in
- Spain
- Barcode
- 8414139000732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pico integral bio?
Pico integral bio contains 275 kcal per 100 g.
How much sugar is in Pico integral bio?
Pico integral bio has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pico integral bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pico integral bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pico integral bio contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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