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Picklee herring
Picklee herring by Lisner provides 138 kcal per 100 g, with 9.4 g of sugars and 6.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Śledzik zakewie słodko kwaśnej z cebulką category and comes in a 200 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 138 kcal | 193 kcal | |
| Total fat | 8 g | 11.2 g | 14% |
| Saturated fat | 1.7 g | 2.4 g | 12% |
| Carbohydrates | 9.4 g | 13.2 g | 5% |
| Total sugars | 9.4 g | 13.2 g | |
| Added sugars | 2.5 g | 3.5 g | 7% |
| Dietary fiber | 0.3 g | 0.5 g | 2% |
| Protein | 6.8 g | 9.5 g | 19% |
| Salt | 2.7 g | 3.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Herring fillets (50%) (Clupea harengus)*, water, marinated onion (20%), sugar, salt, vinegar, acidity regulator (acetic acid), preservative (sodium benzoate). Product may contain: crustaceans, gluten, eggs, mustard, milk, celery and soya.
- Allergens
- Fish
- May contain traces
- CeleryEggsGlutenMilkMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 140.0g
- Sold in
- Poland
- Barcode
- 5900344028553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Picklee herring?
Picklee herring contains 138 kcal per 100 g and about 193 kcal per serving (140.0g).
How much sugar is in Picklee herring?
Picklee herring has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Picklee herring healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Picklee herring vegan?
Based on its ingredient list, it is not vegan.
What allergens does Picklee herring contain?
According to the label data it contains: Fish. It may also contain traces of celery, eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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