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Pick up Original
Pick up Original by Bahlsen provides 511 kcal per 100 g, with 35 g of sugars and 6.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuit with a chocolate bar covering category and comes in a 5 x 28 g = 140 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 511 kcal | 143 kcal | 500 | |
| Total fat | 26 g | 7.3 g | 9% | 24.9 +5% |
| Saturated fat | 15 g | 4.2 g | 21% | 14.6 |
| Carbohydrates | 61 g | 17.1 g | 6% | 61.9 |
| Total sugars | 35 g | 9.8 g | 36.8 −5% | |
| Added sugars | 18.4 g | 5.2 g | 10% | 27.4 −33% |
| Dietary fiber | 2.8 g | 0.8 g | 3% | 3.2 −13% |
| Protein | 6.9 g | 1.9 g | 4% | 6.8 |
| Salt | 0.5 g | 0.1 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Biscuit with a chocolate bar covering products on Foodmetria.
Compared with other biscuit with a chocolate bar covering
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL, Zucker, Kakaobutter, Kakaomasse, Palmöl, VOLLMILCHPULVER, Glukosesirup, MAGERMILCHPULVER, BUTTERREINFETT, Salz, Molkenerzeugnis (MILCH), Backtriebmittel: Natriumcarbonate, Diphosphate; Emulgator: Lecithine; Aromen, gemahlene HASELNÜSSE, Stärke (WEIZEN), Säuerungsmittel: Citronensäure. Kann enthalten: EIER.
- Allergens
- GlutenMilkNuts
- May contain traces
- Eggs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 28 g = 140 g
- Serving size
- 28 g
- Labels & certifications
- Green Dot
- Sold in
- Germany, United States
- Barcode
- 4017100282812
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pick up Original?
Pick up Original contains 511 kcal per 100 g and about 143 kcal per serving (28 g).
How much sugar is in Pick up Original?
Pick up Original has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pick up Original healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pick up Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pick up Original contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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