Comparison

Pick up Original vs Kinder DUO

Overall, Kinder DUO has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientPick up OriginalKinder DUO
Nutri-Score e c
NOVA group 4 4
Calories 511 kcal 66 kcal
Fat 26 g 3.5 g
Saturated fat 15 g 2.1 g
Sugars 35 g 4.4 g
Salt 0.5 g 0.3 g
Fiber 2.8 g 0 g
Protein 6.9 g 0.9 g
Additives46
AllergensGluten, Milk, NutsEggs, Gluten, Milk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kinder DUO has 87% fewer calories (66 kcal vs 511 kcal).
  • Kinder DUO has 87% less fat (3.5 g vs 26 g).
  • Kinder DUO has 86% less saturated fat (2.1 g vs 15 g).
  • Kinder DUO has 87% less sugar (4.4 g vs 35 g).
  • Pick up Original has 100% more fiber (2.8 g vs 0 g).
  • Pick up Original has 87% more protein (6.9 g vs 0.9 g).
  • Kinder DUO has the better Nutri-Score.
  • Only Pick up Original lists: Nuts.
  • Only Kinder DUO lists: Eggs, Soybeans.

Ingredients

Pick up Original

WEIZENMEHL, Zucker, Kakaobutter, Kakaomasse, Palmöl, VOLLMILCHPULVER, Glukosesirup, MAGERMILCHPULVER, BUTTERREINFETT, Salz, Molkenerzeugnis (MILCH), Backtriebmittel: Natriumcarbonate, Diphosphate; Emulgator: Lecithine; Aromen, gemahlene HASELNÜSSE, Stärke (WEIZEN), Säuerungsmittel: Citronensäure. Kann enthalten: EIER.

Kinder DUO

Farine de FROMENT 30,5%, chocolat supérieur au LAIT 23,5% (sucre, LAIT en poudre, beurre de cacao, pâte de cacao, émulsifiants: lécithines (SOJA); vanilline), chocolat blanc 23,5% (beurre de cacao, sucre, LAIT écrémé en poudre, BEURRE concentré, émulsifiants: lécithines (SOJA); vanilline), sucre, huile de palme, CREME en poudre, ŒUFS en poudre, poudres à lever (carbonate acide d'ammonium, carbonate acide de sodium), sel, vanilline. Produits laitiers sur le total: 13,5%. Peut contenir AMANDES, NOISETTES, NOIX, NOIX DE CAJOU, NOIX DE PECAN, NOIX DU BRESIL, PISTACHES, NOIX DE MACADAMIA, MOUTARDE.

FAQ

Which is healthier: Pick up Original or Kinder DUO?

Overall, Kinder DUO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kinder DUO has fewer calories: 66 kcal versus 511 kcal per 100 g.

Which has less sugar?

Kinder DUO has less sugar: 4.4 g versus 35 g per 100 g.

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