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Picada
Picada by Heura provides 169 kcal per 100 g, with 6.4 g of sugars and 20 g of protein. That is 195% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 169 kcal | 204 −17% | |
| Total fat | 5.5 g | 5.5 g | 7% | 10 −45% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.8 −49% |
| Carbohydrates | 7.9 g | 7.9 g | 3% | 11.6 −32% |
| Total sugars | 6.4 g | 6.4 g | 2.2 +195% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 4.7 −16% |
| Protein | 20 g | 20 g | 40% | 15.2 +32% |
| Salt | 1 g | 1 g | 1.5 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, texturado de farinha proteica de soja*, azeite virgem extra (3%), aromas, concentrado (maçã, cenoura, beterraba e hibisco), sal, antioxidante (ácido ascórbico), ferro e vitamina B12. *A nossa soja é não-OGM e provém de culturas que não incentivam a desflorestação.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganCertified B CorporationFSCFSC MixGreen DotNutriscoreNutriscore Grade AV-Label InternationalV-Label International Vegan
- Sold in
- Portugal, Spain
- Barcode
- 8437017035114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Picada?
Picada contains 169 kcal per 100 g and about 169 kcal per serving (100g).
How much sugar is in Picada?
Picada has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Picada healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Picada vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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