Physalis marmelade

by Grashoff 250 g in Jams Barcode 4006375000382
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Physalis marmelade by Grashoff provides 250 kcal per 100 g, with 55 g of sugars and 0.7 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
55 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 25 kcal 207 +21%
Total fat 0.1 g 0 g 0% 0.7 −86%
Saturated fat 0.1 g 0 g 0% 0.2 −55%
Carbohydrates 61.7 g 6.2 g 2% 48.9 +26%
Total sugars 55 g 5.5 g 45.2 +22%
Added sugars 31.3 g 3.1 g 6% 25.2 +24%
Protein 0.7 g 0.1 g 0% 0.8 −9%
Salt 0.1 g 0 g 0.1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories higher 20%
Sugars higher 30%
Salt higher 19%
Saturated fat higher 39%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Physalis, Zucker, Dextrose, Zitronensaftkonzentrat, Geliermittel: Pektin*, Säuerungsmittel: Zitronensäure.

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
10.0g
Sold in
Germany
Barcode
4006375000382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Physalis marmelade?

Physalis marmelade contains 250 kcal per 100 g and about 25 kcal per serving (10.0g).

How much sugar is in Physalis marmelade?

Physalis marmelade has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Physalis marmelade healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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