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Physalis
Physalis provides 306 kcal per 100 g, with 30.4 g of sugars and 7.1 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 121 +153% |
| Total fat | 8.1 g | 2.1 +281% |
| Saturated fat | 1.8 g | 1 +82% |
| Carbohydrates | 63.3 g | 22.9 +176% |
| Total sugars | 30.4 g | 18.4 +65% |
| Protein | 7.1 g | 1.9 +275% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 617 Fruits products on Foodmetria.
Compared with other fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 180 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- France
- Barcode
- 3520831330338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Physalis?
Physalis contains 306 kcal per 100 g.
How much sugar is in Physalis?
Physalis has 30.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Physalis healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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