PhycoHealth Phyco Muesli

by PhycoHealth 675g in Bircher-style mueslis Barcode 0705632238585
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

PhycoHealth Phyco Muesli by PhycoHealth provides 489 kcal per 100 g, with 17.6 g of sugars and 15.1 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bircher-style mueslis category and comes in a 675g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
26.8 g · High
Saturated fat
11.2 g · High
Sugars
17.6 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 489 kcal 220 kcal 356 +37%
Total fat 26.8 g 12.1 g 16% 9.4 +186%
Saturated fat 11.2 g 5 g 25% 1.9 +484%
Carbohydrates 33.8 g 15.2 g 6% 52.6 −36%
Total sugars 17.6 g 7.9 g 11.3 +56%
Added sugars 1.4 g 0.6 g 1% 2.3 −38%
Dietary fiber 9.5 g 4.3 g 15% 10.1 −6%
Protein 15.1 g 6.8 g 14% 11.4 +32%
Salt 0.3 g 0.1 g 0.1 +117%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Bircher-style mueslis products on Foodmetria.

Compared with other bircher-style mueslis

Calories higher 4%
Sugars higher 15%
Salt higher 12%
Saturated fat higher 4%
Protein top 7%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, hemp seeds, coconut flakes, cranberries (cranberries, sugar, sunflower oil), currants, almonds, PhycoTein seaweed nibs (Australian SeaLettuce (Ulva sp. 84), rice malt, cinnamon, pepitas, sunflower seeds, cinnamon.

Palm oil free
Allergens
GlutenNuts

Product details

Quantity
675g
Serving size
45g
Labels & certifications
Australian made
Sold in
United Kingdom
Barcode
0705632238585

Prices reported by shoppers

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Frequently asked questions

How many calories are in PhycoHealth Phyco Muesli?

PhycoHealth Phyco Muesli contains 489 kcal per 100 g and about 220 kcal per serving (45g).

How much sugar is in PhycoHealth Phyco Muesli?

PhycoHealth Phyco Muesli has 17.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is PhycoHealth Phyco Muesli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does PhycoHealth Phyco Muesli contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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