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Phool Makhana

by Paras in Legume seeds Barcode 0842388000179

Nutri-Score

Not enough data to compute

Processing (NOVA)

Unknown

Phool Makhana by Paras provides 192 kcal per 100 g and 8 g of protein. It is listed in the Legume seeds category.

Nutrient levels per 100 g

Fat

0 g · Low

Saturated fat

0 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	192 kcal	48 kcal		246 −22%
Total fat	0 g	0 g	0%	4.8 −100%
Saturated fat	0 g	0 g	0%	0.8 −100%
Carbohydrates	40 g	10 g	4%	31.6 +27%
Dietary fiber	0 g	0 g	0%	10.8 −100%
Protein	8 g	2 g	4%	16.4 −51%
Salt	0 g	0 g		0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Legume seeds products on Foodmetria.

Compared with other legume seeds

Calories

lower 39%

Salt

lower 1%

Saturated fat

lower 1%

Protein

top 67%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lotus seed

Product details

Serving size: 25 g
Sold in: Netherlands
Barcode: 0842388000179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Phool Makhana?

Phool Makhana contains 192 kcal per 100 g and about 48 kcal per serving (25 g).

Source: Open Food Facts (ODbL). Last updated March 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.