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Phish Food Ice Cream
chocolate ice cream with gooey marshmallow swirls, caramel swirls & fudge fish, phish food
Phish Food Ice Cream by Ben & Jerry's provides 273 kcal per 100 g, with 25.9 g of sugars and 3.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice creams category and comes in a 1 pint, 458 ml pack. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (143 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 390 kcal | 232 +18% | |
| Total fat | 12.6 g | 18 g | 23% | 11.7 +7% |
| Saturated fat | 9.1 g | 13 g | 65% | 7.7 +18% |
| Carbohydrates | 36.4 g | 52.1 g | 19% | 28.1 +30% |
| Total sugars | 25.9 g | 37 g | 22.5 +15% | |
| Added sugars | 23.8 g | 34 g | 68% | 16.3 +46% |
| Dietary fiber | 1.4 g | 2 g | 7% | 1.4 |
| Protein | 3.5 g | 5 g | 10% | 3.6 |
| Salt | 0.2 g | 0.3 g | 0.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4162 Ice creams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other ice creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cream, water, skim milk, liquid sugar (sugar, water), corn syrup, sugar, cocoa processed with alkali, coconut oil, butter (cream, salt), egg yolks, egg whites, vanilla extract, natural flavor, guar gum, pectin, cocoa, salt, carrageenan, baking soda, milk, soy lecithin.
- Allergens
- EggsMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 pint, 458 ml
- Serving size
- 2/3 cup (143 g)
- Labels & certifications
- Fair tradeFairtrade International
- Sold in
- New Zealand, United States
- Barcode
- 0076840100989
Prices reported by shoppers
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Frequently asked questions
How many calories are in Phish Food Ice Cream?
Phish Food Ice Cream contains 273 kcal per 100 g and about 390 kcal per serving (2/3 cup (143 g)).
How much sugar is in Phish Food Ice Cream?
Phish Food Ice Cream has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Phish Food Ice Cream healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Phish Food Ice Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Phish Food Ice Cream contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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