Philadelphia So leicht

by Philadelphia 175g in Cheese spreads Barcode 7622300318178

Frischkäse 3%

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Philadelphia So leicht by Philadelphia provides 87 kcal per 100 g, with 4.9 g of sugars and 11 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 175g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.7 g · Moderate
Sugars
4.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 87 kcal 26 kcal 224 −61%
Total fat 2.5 g 0.8 g 1% 18.9 −87%
Saturated fat 1.7 g 0.5 g 3% 12.3 −86%
Carbohydrates 4.9 g 1.5 g 1% 4.3 +14%
Total sugars 4.9 g 1.5 g 3.4 +43%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.4 g 0.1 g 0% 0.4
Protein 11 g 3.3 g 7% 9.2 +19%
Salt 0.8 g 0.3 g 1.4 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 3%
Sugars higher 20%
Salt lower 24%
Saturated fat lower 3%
Protein top 35%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FRISCHKASE, Milcheiweisserzeugnis (aus MILCH), Speisesalz, Verdickungsmittel (Guarkernmehl), Säuerungsmittel (Citronensäure). Für Vegetarier geeignet. % % Reich an Proteinen. Proteine tragen zur Erhaltung von Muskelmasse bei. Im Rahmen einer abwechslungsreichen, ausgewogenen Ernährung und % gesunden Lebensweise zu geniessen. % *

Palm oil freeNot vegan
Allergens
Milk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175g
Serving size
30 gram
Labels & certifications
Green Dot
Sold in
Austria, France, Germany, Italy
Barcode
7622300318178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Philadelphia So leicht?

Philadelphia So leicht contains 87 kcal per 100 g and about 26 kcal per serving (30 gram).

How much sugar is in Philadelphia So leicht?

Philadelphia So leicht has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Philadelphia So leicht healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Philadelphia So leicht vegan?

Based on its ingredient list, it is not vegan.

What allergens does Philadelphia So leicht contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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