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Philadelphia Serek Twarogowy Light
Philadelphia Serek Twarogowy Light by Mondelez provides 145 kcal per 100 g, with 5.1 g of sugars and 7.2 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheese spreads category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 145 kcal | 224 −35% | |
| Total fat | 10 g | 10 g | 13% | 18.9 −47% |
| Saturated fat | 6.9 g | 6.9 g | 35% | 12.3 −44% |
| Carbohydrates | 5.1 g | 5.1 g | 2% | 4.3 +19% |
| Total sugars | 5.1 g | 5.1 g | 3.4 +49% | |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 0.4 −28% |
| Protein | 7.2 g | 7.2 g | 14% | 9.2 −22% |
| Salt | 0.7 g | 0.7 g | 1.4 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Green Dot
- Sold in
- France, Romania
- Barcode
- 5998711723170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Philadelphia Serek Twarogowy Light?
Philadelphia Serek Twarogowy Light contains 145 kcal per 100 g and about 145 kcal per serving (1 portion (100 g)).
How much sugar is in Philadelphia Serek Twarogowy Light?
Philadelphia Serek Twarogowy Light has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Philadelphia Serek Twarogowy Light healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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