Pflaumenmus

by Mühlhäuser 450g in Jams Barcode 4026701010021
Not enough data to compute
Processed food
Green-Score
c
Environmental impact estimate

Pflaumenmus by Mühlhäuser provides 209 kcal per 100 g, with 43 g of sugars and 2 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Jams category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.4 g · Low
Sugars
43 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 207
Total fat 0.9 g 0.7 +30%
Saturated fat 0.4 g 0.2 +79%
Carbohydrates 46 g 48.9 −6%
Total sugars 43 g 45.2 −5%
Added sugars 19.9 g 25.2 −21%
Dietary fiber 1 g 2.1 −54%
Protein 2 g 0.8 +160%
Salt 0 g 0.1 −92%

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories lower 47%
Sugars lower 35%
Salt lower 41%
Saturated fat higher 6%
Protein top 4%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pflaumen, Zucker, schwach entöltes Kakaopulver (1,9%), Gewürze

Palm oil freeVeganVegetarian

Product details

Quantity
450g
Labels & certifications
VegetarianNo glutenVegan
Sold in
Germany
Barcode
4026701010021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pflaumenmus?

Pflaumenmus contains 209 kcal per 100 g.

How much sugar is in Pflaumenmus?

Pflaumenmus has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pflaumenmus healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pflaumenmus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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