View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pflaumen
Pflaumen by M Classic provides 255 kcal per 100 g, with 38 g of sugars and 2.2 g of protein. That is 86% more sugar than the average product in this category. It is listed in the Plums category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 255 kcal | 122 +109% |
| Total fat | 0.4 g | 0.8 −49% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 57 g | 26.5 +115% |
| Total sugars | 38 g | 20.4 +86% |
| Protein | 2.2 g | 1.3 +73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Plums products on Foodmetria.
Compared with other plums
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 7610200010353
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pflaumen?
Pflaumen contains 255 kcal per 100 g.
How much sugar is in Pflaumen?
Pflaumen has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 More plums
View all →
d NOVA 4 
c NOVA 1 
c NOVA 1 
b NOVA 1 
d NOVA 1 
More from M Classic
View all →
d 
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
a NOVA 3