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Pfannengemüse
Pfannengemüse by Nature's Gold provides 76 kcal per 100 g, with 3.9 g of sugars and 2.6 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category and comes in a 750 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 114 kcal | 131 −42% | |
| Total fat | 3.4 g | 5.1 g | 7% | 5.1 −33% |
| Saturated fat | 2.1 g | 3.2 g | 16% | 1.2 +76% |
| Carbohydrates | 7.3 g | 11 g | 4% | 14.2 −48% |
| Total sugars | 3.9 g | 5.9 g | 2.7 +45% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.5 −84% |
| Protein | 2.6 g | 3.9 g | 8% | 7.9 −67% |
| Salt | 0.8 g | 1.1 g | 0.8 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Karotten, Erbsen, Champignons, Mais, Gemüsepaprika, Perlzwiebeln, pflanzliche Fette (Palm, Kokos), Kräuter, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Sonnenblumenöl, Gewürze, Würze (Rapseiweiß, Maiseiweiß), Gemüsepulver (_Sellerie_, Zwiebeln, Karotten), Stärke, Maltodextrin, _Sellerieextrakt_.
- Allergens
- Celery
Product details
- Quantity
- 750 g
- Serving size
- 150g
- Sold in
- Austria, Germany
- Barcode
- 4099200105291
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pfannengemüse?
Pfannengemüse contains 76 kcal per 100 g and about 114 kcal per serving (150g).
How much sugar is in Pfannengemüse?
Pfannengemüse has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pfannengemüse healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pfannengemüse contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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