PF Chang's, GF Fried Rice, Side

by PF Chang's 1 serving(s) in Appetizers sides Barcode 2793125734073884862934025
Bad nutritional quality

PF Chang's, GF Fried Rice, Side by PF Chang's provides 560 kcal per 100 g, with 12 g of sugars and 15 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4 g · Moderate
Sugars
12 g · Moderate
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 560 kcal 560 kcal 293 +91%
Total fat 20 g 20 g 26% 19.9
Saturated fat 4 g 4 g 20% 6.9 −42%
Carbohydrates 80 g 80 g 29% 26.4 +203%
Total sugars 12 g 12 g 6.8 +76%
Dietary fiber 3 g 3 g 11% 3.1
Protein 15 g 15 g 30% 13.6 +10%
Salt 4 g 4 g 2.6 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 16%
Sugars higher 17%
Salt higher 20%
Saturated fat higher 44%
Protein top 30%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
2793125734073884862934025

Prices reported by shoppers

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Frequently asked questions

How many calories are in PF Chang's, GF Fried Rice, Side?

PF Chang's, GF Fried Rice, Side contains 560 kcal per 100 g and about 560 kcal per serving (100g).

How much sugar is in PF Chang's, GF Fried Rice, Side?

PF Chang's, GF Fried Rice, Side has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is PF Chang's, GF Fried Rice, Side healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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