PF Chang's, 6 Handmade Shrimp Dumplings, Steamed

by PF Chang's 1 serving(s) in Appetizers sides Barcode 208616409992868116
Bad nutritional quality

PF Chang's, 6 Handmade Shrimp Dumplings, Steamed by PF Chang's provides 284 kcal per 100 g, with 11 g of sugars and 29 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0 g · Low
Sugars
11 g · Moderate
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 284 kcal 284 kcal 293
Total fat 4 g 4 g 5% 19.9 −80%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 33 g 33 g 12% 26.4 +25%
Total sugars 11 g 11 g 6.8 +62%
Dietary fiber 1 g 1 g 4% 3.1 −68%
Protein 29 g 29 g 58% 13.6 +113%
Salt 3.4 g 3.4 g 2.6 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 39%
Sugars higher 19%
Salt higher 25%
Saturated fat lower 1%
Protein top 15%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
208616409992868116

Prices reported by shoppers

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Frequently asked questions

How many calories are in PF Chang's, 6 Handmade Shrimp Dumplings, Steamed?

PF Chang's, 6 Handmade Shrimp Dumplings, Steamed contains 284 kcal per 100 g and about 284 kcal per serving (100g).

How much sugar is in PF Chang's, 6 Handmade Shrimp Dumplings, Steamed?

PF Chang's, 6 Handmade Shrimp Dumplings, Steamed has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is PF Chang's, 6 Handmade Shrimp Dumplings, Steamed healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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