PF Chang's, 4 Handmade Shrimp Dumplings, Pan Fried

by PF Chang's 1 serving(s) in Appetizers sides Barcode 314940143452988809398
Bad nutritional quality

PF Chang's, 4 Handmade Shrimp Dumplings, Pan Fried by PF Chang's provides 210 kcal per 100 g, with 5 g of sugars and 14 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1 g · Low
Sugars
5 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 210 kcal 293 −28%
Total fat 6 g 6 g 8% 19.9 −70%
Saturated fat 1 g 1 g 5% 6.9 −85%
Carbohydrates 25 g 25 g 9% 26.4 −5%
Total sugars 5 g 5 g 6.8 −27%
Dietary fiber 2 g 2 g 7% 3.1 −36%
Protein 14 g 14 g 28% 13.6
Salt 3.7 g 3.7 g 2.6 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 49%
Sugars higher 37%
Salt higher 23%
Saturated fat lower 25%
Protein top 33%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
314940143452988809398

Prices reported by shoppers

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Frequently asked questions

How many calories are in PF Chang's, 4 Handmade Shrimp Dumplings, Pan Fried?

PF Chang's, 4 Handmade Shrimp Dumplings, Pan Fried contains 210 kcal per 100 g and about 210 kcal per serving (100g).

How much sugar is in PF Chang's, 4 Handmade Shrimp Dumplings, Pan Fried?

PF Chang's, 4 Handmade Shrimp Dumplings, Pan Fried has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is PF Chang's, 4 Handmade Shrimp Dumplings, Pan Fried healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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