Peter's yard, original sourdough crispbread

by Peter’s Yard in Biscuits and cakes Barcode 0813136020008
Not enough data to compute
Processed food

Peter's yard, original sourdough crispbread by Peter’s Yard provides 357 kcal per 100 g and 7.1 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 50 kcal 433 −17%
Total fat 0 g 0 g 0% 17.3 −100%
Carbohydrates 78.6 g 11 g 4% 63.5 +24%
Dietary fiber 7.1 g 1 g 4% 4.7 +51%
Protein 7.1 g 1 g 2% 9.7 −26%
Salt 1.6 g 0.2 g 1.3 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 10%
Salt higher 34%
Protein top 56%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, organic rye flour, organic wheat flour, sourdough (organic rye flour, water), organic wholewheat flour, organic honey, salt, yeast.

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
5 pieces (14 g)
Sold in
United States
Barcode
0813136020008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peter's yard, original sourdough crispbread?

Peter's yard, original sourdough crispbread contains 357 kcal per 100 g and about 50 kcal per serving (5 pieces (14 g)).

Is Peter's yard, original sourdough crispbread healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peter's yard, original sourdough crispbread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peter's yard, original sourdough crispbread contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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