Persischer Reis

by Bofrost 150 g in Tabbouleh Barcode 00010948
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Persischer Reis by Bofrost provides 142 kcal per 100 g, with 3.9 g of sugars and 2.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 150 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 213 kcal 172 −17%
Total fat 3.6 g 5.4 g 7% 6.2 −41%
Saturated fat 0.4 g 0.6 g 3% 0.8 −48%
Carbohydrates 24.5 g 36.8 g 13% 23.2 +6%
Total sugars 3.9 g 5.9 g 3.4 +16%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2 g 3 g 11% 2.7 −25%
Protein 2.4 g 3.6 g 7% 4.8 −50%
Salt 0.9 g 1.3 g 0.9 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 29%
Sugars higher 31%
Salt lower 46%
Saturated fat lower 17%
Protein top 93%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Taboulé 90% (semoule de BLE dur rehydratée 71%, légumes 12% (poivrons rouges et verts, tomates, tomates déshydratées), huile de colza, raisins secs 3% (enrobage huile de colza), vinaigre d'alcool, huile d'olive vierge extra, sel, menthe, jus de citon concentré, sucre, conservateur E202, arome), salade 10%.

Palm oil free
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
150g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
00010948

Prices reported by shoppers

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Frequently asked questions

How many calories are in Persischer Reis?

Persischer Reis contains 142 kcal per 100 g and about 213 kcal per serving (150g).

How much sugar is in Persischer Reis?

Persischer Reis has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Persischer Reis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Persischer Reis contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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