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Perles de Blé, Boulghour, Légumes
Mélange de perles de blé, boulghour cuisinés aux petits légumes issus de l'agriculture biologique
Perles de Blé, Boulghour, Légumes by Bjorg provides 138 kcal per 100 g, with 1.3 g of sugars and 4.1 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 250 g pack. Contains: gluten, boulghour.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 173 kcal | 129 +7% | |
| Total fat | 2.6 g | 3.3 g | 4% | 4.8 −46% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 1 −59% |
| Carbohydrates | 23.2 g | 29 g | 11% | 14.8 +57% |
| Total sugars | 1.3 g | 1.6 g | 2.7 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 2.8 g | 3.5 g | 13% | 3.6 −21% |
| Protein | 4.1 g | 5.1 g | 10% | 5.2 −20% |
| Salt | 0.9 g | 1.1 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 805 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perles de _blé_ (38%) _Boulghour_ (38%) légumes (19.5%) (petits pois, oignons, carottes), huile d'olive vierge extra, vinaigre de vin, sel de l'Atlantique, purée d'ail, origan et basilic. issus de l'agriculture biologique
- Allergens
- GlutenBoulghour
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- OrganicCertified by EcocertEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3229820787350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perles de Blé, Boulghour, Légumes?
Perles de Blé, Boulghour, Légumes contains 138 kcal per 100 g and about 173 kcal per serving (125 g).
How much sugar is in Perles de Blé, Boulghour, Légumes?
Perles de Blé, Boulghour, Légumes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perles de Blé, Boulghour, Légumes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Perles de Blé, Boulghour, Légumes contain?
According to the label data it contains: Gluten, Boulghour. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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