Performance energy gel
Performance energy gel by Premier Nutrition Corporation provides 293 kcal per 100 g, with 24.4 g of sugars and 0 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 120 kcal | 453 −35% | |
| Total fat | 3.7 g | 1.5 g | 2% | 25.3 −86% |
| Saturated fat | 2.4 g | 1 g | 5% | 6.8 −64% |
| Carbohydrates | 68.3 g | 28 g | 10% | 48.9 +40% |
| Total sugars | 24.4 g | 10 g | 18.8 +30% | |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 1.2 g | 0.5 g | 1.1 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dual source energy blend (maltodextrin, fructose), water, chocolate, glycerin and less than 2% of: salt, sodium citrate, sodium sulfate, sodium benzoate and potassium sorbate (to maintain freshness), green tea extract and caffeine from tea, natural flavor, potassium chloride, invert sugar syrup.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (41 g)
- Sold in
- United States
- Barcode
- 0097421450200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Performance energy gel?
Performance energy gel contains 293 kcal per 100 g and about 120 kcal per serving (1 pack (41 g)).
How much sugar is in Performance energy gel?
Performance energy gel has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Performance energy gel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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