Perdue, simply smart, lightly breaded chicken nuggets
Perdue, simply smart, lightly breaded chicken nuggets by Perdue provides 212 kcal per 100 g, with 1.2 g of sugars and 14.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Chicken nuggets category. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 180 kcal | 219 | |
| Total fat | 11.8 g | 10 g | 13% | 10.8 +9% |
| Saturated fat | 2.4 g | 2 g | 10% | 2.1 +14% |
| Carbohydrates | 11.8 g | 10 g | 4% | 16 −27% |
| Total sugars | 1.2 g | 1 g | 1.2 | |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 14.1 g | 12 g | 24% | 14.1 |
| Salt | 1.5 g | 1.2 g | 1.3 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless chicken breast with rib meat, water, unbleached wheat flour. contains less than 2% of salt, sugar, yeast extract, sea salt, dehydrated garlic, onion powder, garlic powder, white pepper, spices, yeast, celery seed extract.
- Allergens
- CeleryGluten
Product details
- Serving size
- 5 pieces (85 g)
- Sold in
- United States
- Barcode
- 0072745806773
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perdue, simply smart, lightly breaded chicken nuggets?
Perdue, simply smart, lightly breaded chicken nuggets contains 212 kcal per 100 g and about 180 kcal per serving (5 pieces (85 g)).
How much sugar is in Perdue, simply smart, lightly breaded chicken nuggets?
Perdue, simply smart, lightly breaded chicken nuggets has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perdue, simply smart, lightly breaded chicken nuggets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Perdue, simply smart, lightly breaded chicken nuggets contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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