Peperred smoked mackerel fillets

in Smoked mackerels Barcode 0297998003698
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Peperred smoked mackerel fillets provides 305 kcal per 100 g, with 0 g of sugars and 20.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked mackerels category.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
5.7 g · High
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 305 kcal 283 +8%
Total fat 23.3 g 22.1 +5%
Saturated fat 5.7 g 5.1 +11%
Carbohydrates 3.4 g 1.4 +146%
Total sugars 0 g 0.3 −100%
Dietary fiber 0.4 g 0.2 +103%
Protein 20.2 g 19.8
Salt 2.3 g 2 +15%

Category average across 148 Smoked mackerels products on Foodmetria.

Compared with other smoked mackerels

Calories higher 31%
Sugars lower 1%
Salt higher 33%
Saturated fat higher 31%
Protein top 50%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Omega-3High in Omega 3
Sold in
United Kingdom
Barcode
0297998003698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peperred smoked mackerel fillets?

Peperred smoked mackerel fillets contains 305 kcal per 100 g.

How much sugar is in Peperred smoked mackerel fillets?

Peperred smoked mackerel fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peperred smoked mackerel fillets healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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