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Peijnenburg Ontbijtkoek Gember
Peijnenburg Ontbijtkoek Gember by Peijnenburg provides 314 kcal per 100 g, with 45 g of sugars and 2.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 1 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 314 kcal | 373 −16% |
| Total fat | 2.3 g | 9.1 −75% |
| Saturated fat | 0.5 g | 3.1 −84% |
| Carbohydrates | 69.7 g | 65.9 +6% |
| Total sugars | 45 g | 38.2 +18% |
| Added sugars | 29 g | 35 −17% |
| Protein | 2.2 g | 5.8 −62% |
| Salt | 0.5 g | 0.5 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggebloem, glucose-fructosestroop (gemaakt van granen), gember 16%, parelsuiker, rijsmiddel (natriumbicarbonaat, zuurnatrium - pyrofosfaat), zonnebloemolie, specerijen.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Sold in
- Belgium
- Barcode
- 8710397041693
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peijnenburg Ontbijtkoek Gember?
Peijnenburg Ontbijtkoek Gember contains 314 kcal per 100 g.
How much sugar is in Peijnenburg Ontbijtkoek Gember?
Peijnenburg Ontbijtkoek Gember has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peijnenburg Ontbijtkoek Gember healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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