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Pedon, Cooked Grains With Italian Extra Virgin Olive Oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this The Eris Co. product.

Nutri-Score A NOVA 3

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Pedon, Cooked Grains With Italian Extra Virgin Olive Oil

by The Eris Co. in Meals Barcode 0084655402099
Very good nutritional quality
Processed food

Pedon, Cooked Grains With Italian Extra Virgin Olive Oil by The Eris Co. provides 157 kcal per 100 g, with 0.7 g of sugars and 5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 220 kcal 178 −12%
Total fat 4.3 g 6 g 8% 7.9 −46%
Saturated fat 0.7 g 1 g 5% 2.8 −74%
Carbohydrates 25 g 35 g 13% 17.8 +40%
Total sugars 0.7 g 1 g 3.1 −77%
Dietary fiber 4.3 g 6 g 21% 2 +113%
Protein 5 g 7 g 14% 8.8 −43%
Salt 0.6 g 0.9 g 1.2 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 49%
Sugars lower 20%
Salt lower 22%
Saturated fat lower 26%
Protein top 70%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, long grain rice, wheat berries, white quinoa, red quinoa, red rice, wild rice, bulgur (durum wheat), lentils, extra virgin olive oil, sea salt.

Palm oil free
Allergens
Gluten

Product details

Serving size
1 cup (140 g)
Sold in
United States
Barcode
0084655402099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pedon, Cooked Grains With Italian Extra Virgin Olive Oil?

Pedon, Cooked Grains With Italian Extra Virgin Olive Oil contains 157 kcal per 100 g and about 220 kcal per serving (1 cup (140 g)).

How much sugar is in Pedon, Cooked Grains With Italian Extra Virgin Olive Oil?

Pedon, Cooked Grains With Italian Extra Virgin Olive Oil has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pedon, Cooked Grains With Italian Extra Virgin Olive Oil healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pedon, Cooked Grains With Italian Extra Virgin Olive Oil contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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