Pecorino Romano PDO
Pecorino Romano PDO by M&S Food provides 406 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Italian cheeses category and comes in a 175 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 122 kcal | 337 +20% | |
| Total fat | 34 g | 10.2 g | 13% | 27.2 +25% |
| Saturated fat | 23 g | 6.9 g | 35% | 18.3 +26% |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 25 g | 7.5 g | 15% | 22.1 +13% |
| Salt | 0 g | 0 g | 1.6 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 470 Italian cheeses products on Foodmetria.
Compared with other italian cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk
- Allergens
- Milk
Product details
- Quantity
- 175 g
- Serving size
- 30 g
- Sold in
- United Kingdom
- Barcode
- 29293452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pecorino Romano PDO?
Pecorino Romano PDO contains 406 kcal per 100 g and about 122 kcal per serving (30 g).
How much sugar is in Pecorino Romano PDO?
Pecorino Romano PDO has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pecorino Romano PDO healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pecorino Romano PDO vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pecorino Romano PDO contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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