Pecans by H-E-B

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Pecans

by H-E-B 5 oz in Nut confectioneries Barcode 0041220164097
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Pecans by H-E-B provides 533 kcal per 100 g, with 50 g of sugars and 6.7 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Nut confectioneries category and comes in a 5 oz pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
11.7 g · High
Sugars
50 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 533 kcal 464 +15%
Total fat 30 g 23.4 +28%
Saturated fat 11.7 g 6.6 +78%
Carbohydrates 60 g 54.1 +11%
Total sugars 50 g 42.6 +17%
Dietary fiber 3.3 g 4.6 −27%
Protein 6.7 g 7.1 −7%
Salt 0.3 g 0.2 +82%

Category average across 197 Nut confectioneries products on Foodmetria.

Compared with other nut confectioneries

Calories higher 37%
Sugars higher 31%
Salt higher 20%
Saturated fat higher 24%
Protein top 52%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5 oz
Sold in
United States
Barcode
0041220164097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pecans?

Pecans contains 533 kcal per 100 g.

How much sugar is in Pecans?

Pecans has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pecans healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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