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Peasant toast
Peasant toast by Bread Alone Bakery provides 257 kcal per 100 g, with 0 g of sugars and 8.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 20 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 90 kcal | 286 −10% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 51.4 g | 18 g | 7% | 48.4 +6% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 2.9 g | 1 g | 4% | 4.5 −37% |
| Protein | 8.6 g | 3 g | 6% | 9.6 −10% |
| Salt | 1.4 g | 0.5 g | 1.3 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic wheat flour, filtered water, organic whole wheat flour, salt, yeast
- Allergens
- Gluten
Product details
- Quantity
- 20 oz
- Serving size
- 35.0g
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0040345000013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peasant toast?
Peasant toast contains 257 kcal per 100 g and about 90 kcal per serving (35.0g).
How much sugar is in Peasant toast?
Peasant toast has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peasant toast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peasant toast vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Peasant toast contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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