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Peanut Sunflower Seed Nut and Seed Bar
Peanut Sunflower Seed Nut and Seed Bar by Honey Stinger provides 464 kcal per 100 g, with 28.6 g of sugars and 25 g of protein. That is 86% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category. Contains: milk, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 260 kcal | 395 +17% | |
| Total fat | 26.8 g | 15 g | 19% | 17 +57% |
| Saturated fat | 5.4 g | 3 g | 15% | 6.5 −17% |
| Carbohydrates | 37.5 g | 21 g | 8% | 38.2 |
| Total sugars | 28.6 g | 16 g | 15.4 +86% | |
| Added sugars | 5.4 g | 3 g | 6% | 7.5 −29% |
| Dietary fiber | 3.6 g | 2 g | 7% | 9.4 −62% |
| Protein | 25 g | 14 g | 28% | 24.8 |
| Salt | 0.6 g | 0.3 g | 0.8 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, Organic Honey, Protein Blend (Whey and Milk Protein Isolate), Sunflower Seeds, a Caramel Layer (cane sugar, tapioca syrup, honey, palm oil, whey, salt, lecithin), Almonds, Salt, Palm Oil, Coconut Oil, a Fruit/Mushroom Blend, and a natural Antioxidant
- Allergens
- MilkNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (56 g)
- Labels & certifications
- SustainableNo glutenSustainable Palm Oil
- Sold in
- United States
- Barcode
- 0810815023350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut Sunflower Seed Nut and Seed Bar?
Peanut Sunflower Seed Nut and Seed Bar contains 464 kcal per 100 g and about 260 kcal per serving (1 portion (56 g)).
How much sugar is in Peanut Sunflower Seed Nut and Seed Bar?
Peanut Sunflower Seed Nut and Seed Bar has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peanut Sunflower Seed Nut and Seed Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut Sunflower Seed Nut and Seed Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peanut Sunflower Seed Nut and Seed Bar contain?
According to the label data it contains: Milk, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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