Nutrition report ready

Peanut & Date / Breakfast Bars

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencers product.

Nutri-Score C NOVA 4

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Peanut & Date / Breakfast Bars by Marks & Spencers

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Peanut & Date / Breakfast Bars

by Marks & Spencers in Bars Barcode 00748049
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Peanut & Date / Breakfast Bars by Marks & Spencers provides 425 kcal per 100 g, with 18.1 g of sugars and 22.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
23.7 g · High
Saturated fat
3 g · Moderate
Sugars
18.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 425 kcal 432
Total fat 23.7 g 20.4 +16%
Saturated fat 3 g 7.7 −61%
Carbohydrates 19.4 g 50.1 −61%
Total sugars 18.1 g 30.1 −40%
Added sugars 0 g 17.3 −100%
Dietary fiber 21.7 g 7.7 +181%
Protein 22.7 g 11.5 +98%
Salt 0.2 g 0.5 −62%

Category average across 2580 Bars products on Foodmetria.

Compared with other bars

Calories lower 47%
Sugars lower 22%
Salt lower 37%
Saturated fat lower 25%
Protein top 13%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arachides grillées (45%) • Dattes hachées (20%) • Fibres de chicorée • Isolat de protéine de soja • Protéine de petits pois déshydratée. Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas : aux personnes allergiques aux fruits à coque, au lait et au blé et aux personnes souffrant de la maladie : cœliaque en raison des méthodes de fabrication. IMPORTANT Peut contenir des fragments de coque et de : noyau. CONSERVATION

Not vegan
Allergens
GlutenMilkPeanutsSoybeans

Product details

Sold in
France, United Kingdom
Barcode
00748049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut & Date / Breakfast Bars?

Peanut & Date / Breakfast Bars contains 425 kcal per 100 g.

How much sugar is in Peanut & Date / Breakfast Bars?

Peanut & Date / Breakfast Bars has 18.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanut & Date / Breakfast Bars healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanut & Date / Breakfast Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peanut & Date / Breakfast Bars contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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