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Peanut Butter Spread
Peanut Butter Spread by JIF provides 576 kcal per 100 g, with 12.1 g of sugars and 21.2 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Nut butters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 576 kcal | 190 kcal | 597 | |
| Total fat | 48.5 g | 16 g | 21% | 48.4 |
| Saturated fat | 10.6 g | 3.5 g | 18% | 8.4 +26% |
| Carbohydrates | 24.2 g | 8 g | 3% | 18.3 +33% |
| Total sugars | 12.1 g | 4 g | 8.6 +42% | |
| Added sugars | 6.1 g | 2 g | 4% | 3.2 +92% |
| Dietary fiber | 9.1 g | 3 g | 11% | 7.7 +18% |
| Protein | 21.2 g | 7 g | 14% | 22.5 −6% |
| Salt | 0.6 g | 0.2 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 710 Nut butters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.
Compared with other nut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
made from peanuts, sugar, palm oil, contains 2% or less of: salt molasses
Product details
- Serving size
- 2 Tbsp (33 g)
- Labels & certifications
- Low or no SodiumNo GMOsLow SodiumNon GMO project
- Sold in
- United States, world
- Barcode
- 0051500255247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut Butter Spread?
Peanut Butter Spread contains 576 kcal per 100 g and about 190 kcal per serving (2 Tbsp (33 g)).
How much sugar is in Peanut Butter Spread?
Peanut Butter Spread has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut Butter Spread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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